CURRENT WORKSHOPS
Participate in creating a dynamic space in which you can - with others in a safe environment - have a close look at your current experience of daily life. Tell us what you would like to explore. As psychologists and trainers we know how to develop meaningful ways to the tackle challenges and we can find ways to incorporate relevant discussions in one of the workshops above, or develop a new module to fit your interests. You are never the only person grappling with something, people always have something in common. |
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| GROUPS / WORKSHOPS Click here for Creative/Art Workshops |
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Participating in a group or workshop provides you with a chance
explore your current difficulties and then test your new insights
and life skills through weekly interaction with 4-12 people in a
safe facilitated environment.
Depending on the topic of the groups / workshops, some are
completed in one day, some run once a week for 3-4 weeks while
others take 8-10 weeks to complete. The duration of each session
varies from 2-3 hours for longer groups, to 4-8 hours for one or
two-day workshops.
All groups start with an exploratory session, in which we give an
outline, get to know each other a bit, and discuss the topic of the
group. After that session you can consider whether you think the
group might be helpful for you, and then decide whether you would
like to sign on for the rest of the course.
As the cost of a group session is shared among all the participants,
it provides a relatively inexpensive way of exploring your concerns
and difficulties. If the group / workshop content is therapeutic it
is usually possible to reclaim the expense from your medical aid.
Group therapy is especially beneficial in dealing with problems
related to shyness, limited social skills, lack of confidence,
communication difficulties, poor self-esteem, and most forms of
social phobia, and will provide you with the opportunity to practise
your new learning without fear of judgment or ridicule during a
course. It is often beneficial to attend a group with your
life-partner, as you get a chance to see each other in a new light,
since it opens the possibility of revitalised communication and
exploration of each other.
Group sessions are arranged on request, and run when the
required number of participants have signed up. Session dates and
times will be scheduled to suit participants as far as possible.
e-mail us for a list of current workshops or make a request
explore your current difficulties and then test your new insights
and life skills through weekly interaction with 4-12 people in a
safe facilitated environment.
Depending on the topic of the groups / workshops, some are
completed in one day, some run once a week for 3-4 weeks while
others take 8-10 weeks to complete. The duration of each session
varies from 2-3 hours for longer groups, to 4-8 hours for one or
two-day workshops.
All groups start with an exploratory session, in which we give an
outline, get to know each other a bit, and discuss the topic of the
group. After that session you can consider whether you think the
group might be helpful for you, and then decide whether you would
like to sign on for the rest of the course.
As the cost of a group session is shared among all the participants,
it provides a relatively inexpensive way of exploring your concerns
and difficulties. If the group / workshop content is therapeutic it
is usually possible to reclaim the expense from your medical aid.
Group therapy is especially beneficial in dealing with problems
related to shyness, limited social skills, lack of confidence,
communication difficulties, poor self-esteem, and most forms of
social phobia, and will provide you with the opportunity to practise
your new learning without fear of judgment or ridicule during a
course. It is often beneficial to attend a group with your
life-partner, as you get a chance to see each other in a new light,
since it opens the possibility of revitalised communication and
exploration of each other.
Group sessions are arranged on request, and run when the
required number of participants have signed up. Session dates and
times will be scheduled to suit participants as far as possible.
e-mail us for a list of current workshops or make a request
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