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| ADELÉ GREEN Mind-Body Coach, NLP Practitioner & Kinesiologist |
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Adelé integrates Coaching, Neuro-linguistic Programming
and Kinesiology to optimise your physical and mental
energy so you can develop and achieve your personal
and professional goals.
Are you stressed, exhausted, unmotivated, overworked or bored
in your career? Do you have aches and pains or lack energy to
get through the day? I provide a cutting-edge scientific
approach based on coaching, NLP and kinesiology designed for
professional individuals & corporate leaders
Individual Services:
- 45min • Mind-Body balance
- 1.30 hour • Coaching and kinesiology combination
- 2 hours • Coaching session
- 10 hours • Personal power program (FREE intro-session)
email me or call me on 083 679-2000
Kinesiology
Kinesiology is a biofeedback technique of assessing and restoring imbalances and disharmony in your body's
structural, emotional and spiritual aspects. Your body has an innate healing energy and does its best to
create the optimal balance, but sometimes your body needs a boost in order to achieve this balance. Your body's
energy flows along specific pathways (meridians). There are fourteen meridians, each one being responsible for
carrying energy to particular organs or systems of the body - for example, the heart, the intestines, the stomach, and
so on. The energy-flows in the body can be evaluated by testing the strength of the muscles which reflect the body's
overall state of structural or emotional balance. Energy balancing brings a person closer to achieving their
goals in relationships, learning, physical and mental health, sport or coping with life in general. Kinesiology restores the
whole system to balance, facilitating the self-healing process. It can, for example:
An illness in the body or mind is the result of a constant imbalance in the energetic system of the body. It creates a
situation for the individual to focus on the real issue that created the imbalance in the first place. Therefore there is no
disease or illness that could not be addressed with kinesiology. There are however some illnesses that respond
particularly well to kinesiology, such as:
Stress release is what kinesiology is all about. Physical, mental, emotional, chemical, environmental and behavioural
stressors cause our problems. Every consultation includes techniques to relieve some kind of stress. Various stress release
techniques are combined with emotional balancing, affirmations and visualizations.
Kinesiology is a biofeedback technique of assessing and restoring imbalances and disharmony in your body's
structural, emotional and spiritual aspects. Your body has an innate healing energy and does its best to
create the optimal balance, but sometimes your body needs a boost in order to achieve this balance. Your body's
energy flows along specific pathways (meridians). There are fourteen meridians, each one being responsible for
carrying energy to particular organs or systems of the body - for example, the heart, the intestines, the stomach, and
so on. The energy-flows in the body can be evaluated by testing the strength of the muscles which reflect the body's
overall state of structural or emotional balance. Energy balancing brings a person closer to achieving their
goals in relationships, learning, physical and mental health, sport or coping with life in general. Kinesiology restores the
whole system to balance, facilitating the self-healing process. It can, for example:
- increase energy and vitality
- help achieve life goals
- relieve physical pain and tension, and improve posture
- defuse stress and the causes of stress
- heal traumas
- enhance brain function and co-ordination
- discover individual nutritional needs and identify required vitamins, minerals, amino acids, herbs, etc.
- find and clear underlying causes of energy blocks/imbalances/diseases
- prevent and alleviate illness
An illness in the body or mind is the result of a constant imbalance in the energetic system of the body. It creates a
situation for the individual to focus on the real issue that created the imbalance in the first place. Therefore there is no
disease or illness that could not be addressed with kinesiology. There are however some illnesses that respond
particularly well to kinesiology, such as:
- stress, exhaustion, burn-out, fatigue, ME, immune disorders
- headaches, migraines, insomnia, depression
- constipation, digestive disorders, acne, eczema, psoriasis, allergies, asthma, candida
- hormonal imbalances, menopausal symptoms, joint and muscle pain
Stress release is what kinesiology is all about. Physical, mental, emotional, chemical, environmental and behavioural
stressors cause our problems. Every consultation includes techniques to relieve some kind of stress. Various stress release
techniques are combined with emotional balancing, affirmations and visualizations.
Coaching
The process involves working individually with a coach to change areas in your life where you feel stuck, where you
are not fulfilling your potential, or where you are facing a challenge. It helps you mobilise your resources to an agreed
outcome that unleashes your talents, passions, and potentials so that you can experience more, be more,
know and feel more, do more, contribute more, and have more. Coaching is a very focused conversation that
primarily uses questions to get to the heart of things and facilitate change and transformation. Coaching is about the
unique transformation of your performance, beliefs and values, meanings and actions to bring your daily existence in
line with your potential. The coach knows how people function and is guided by the models of communication,
axis of change, reflexivity with matrix models, implementation, benchmarking tools, and self-actualization. I approach
all systems in the body and mind as integrated, and coach the entire mind-body-emotion-spirit system as a systemic
whole. The IQ, emotional intelligence, spiritual intelligences are only three of 26 intelligences as identified by Ken
Wilber (well known philosopher of our time). No system operates individually in the body, they all inter-relate.
Vince Poscente offers this metaphor for the process of coaching: “Koi, when put in a fish bowl, will only grow up to
three inches. When this same fish is placed in a large tank, it will grow to about nine inches long. In a pond koi can
reach lengths of eighteen inches. Amazingly, when placed in a lake, koi can grow to three feet long. The metaphor is
obvious. You are limited by how you see the world.”
The process involves working individually with a coach to change areas in your life where you feel stuck, where you
are not fulfilling your potential, or where you are facing a challenge. It helps you mobilise your resources to an agreed
outcome that unleashes your talents, passions, and potentials so that you can experience more, be more,
know and feel more, do more, contribute more, and have more. Coaching is a very focused conversation that
primarily uses questions to get to the heart of things and facilitate change and transformation. Coaching is about the
unique transformation of your performance, beliefs and values, meanings and actions to bring your daily existence in
line with your potential. The coach knows how people function and is guided by the models of communication,
axis of change, reflexivity with matrix models, implementation, benchmarking tools, and self-actualization. I approach
all systems in the body and mind as integrated, and coach the entire mind-body-emotion-spirit system as a systemic
whole. The IQ, emotional intelligence, spiritual intelligences are only three of 26 intelligences as identified by Ken
Wilber (well known philosopher of our time). No system operates individually in the body, they all inter-relate.
Vince Poscente offers this metaphor for the process of coaching: “Koi, when put in a fish bowl, will only grow up to
three inches. When this same fish is placed in a large tank, it will grow to about nine inches long. In a pond koi can
reach lengths of eighteen inches. Amazingly, when placed in a lake, koi can grow to three feet long. The metaphor is
obvious. You are limited by how you see the world.”
Neuro Linguistic Programming (NLP)
NLP is a treatment modality that addresses the way your language (linguistics) affects your body and physiology
(neurology). The words and symbols in your mind programs your mind with a 'map' of your reality. This 'map' provides
your nervous system with messages and commands about what to feel and how to respond, and creates your internal
reality. Sometimes the internal 'map' restricts you from living well and prevents you from reaching your full potential.
NLP addresses the processes and patterns (programming) that currently govern your mind-body system and enables
you to "run your own brain" in new and much more resourceful ways.
NLP is about changing your internal programming so that you can learn...
NLP is a treatment modality that addresses the way your language (linguistics) affects your body and physiology
(neurology). The words and symbols in your mind programs your mind with a 'map' of your reality. This 'map' provides
your nervous system with messages and commands about what to feel and how to respond, and creates your internal
reality. Sometimes the internal 'map' restricts you from living well and prevents you from reaching your full potential.
NLP addresses the processes and patterns (programming) that currently govern your mind-body system and enables
you to "run your own brain" in new and much more resourceful ways.
NLP is about changing your internal programming so that you can learn...
- how to run your own brain
- how to effectively represent your experiences
- how to 'map' your world of past and present experiences constructively
- how to expand your "map' to allow for many more positive experiences in the future
- how to develop effective strategies for living successfully, whatever that means for you
